Our Mission is simple:
STRESS RELIEF
Stress Statistics:
- 75-90% of adult visits to primary care physicians are for stress related problems.
- 89% of adults describe experiencing “high levels of stress.”
- 1 million employees are absent on an average workday because of stress related problems.
- More people have heart attacks on Monday morning at 9:00 A.M. than at any other time of the week.
We strive to provide for you the tools that can help you manage stress more effectively and thereby, live more satisfying and rewarding lives. We believe that personal health and wellness means being able to do whatever you want to do at the level you want to do it. Health is not an end but a means to accomplishing everything else you want to do in life.
Combined with proper nutrition and appropriate exercise, managing stress will allow you to accomplish your goals and desires joyfully, with far less stress, and with an abundance of energy.
You have come to the right place for stress relief tips.
This website is your online resource designed to help you feel a lot better. Our goal is to provide you with resources such as: books, online media, articles, information, and other resources that can help you achieve a happy, healthy, and productive life.
Wow, it looks like stress affects us more than we think. I think sometimes we just don’t think about the fact that there are plenty of people who are just as stressed if not more so than us in any given situation. Those are some interesting facts
These facts are pretty amazing! They are definite eye openers.
I thought the site looked really professional. One of the things that i liked was the statistics that stress can cause on people who might not be trying to take care of it.
These statistics are very interesting! makes me feel much better that I am not even close to the only one who feels stressed!
This site is AWESOME! I’ve recommended it to many people already! We’ll see if they look into it
Crazy how high the amount of people who experience stress but i guess its not that shocking a lot of people stress a lot about money, jobs, relationships. Its just apart of life
The statistics are really interesting to see. I’m glad we have this awesome website to help manage our stress!
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It truly is shocking when you look at statistics like these. Stress is something that is all around us and sometimes we don’t realise that, or perhaps we have just become so used to it that we are immune to seeing it now. Thanks for providing these statistics, it is much appreciated.
Great post thanks.
Almost everyone has to deal with stress at some point or another. How you decide you want to handle your stress plays a major role in the quality of life you are trying to lead.
It is very important that you find a way to deal with your stress before it deals with you, if you know what I mean.
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