A woman struggling with high levels of stress (lots of symptoms–headaches, muscle pain, hyper-anxiety, depression, horrible sleeping problems, among others) mentioned to me that she would really love to experience a “New Normal.”
She couldn’t recall when she felt really good. My students, and the people with whom I work frequently tell me the same. They are sick and tired of feeling sick and tired all the time.
This website is designed to be a resource for you to change all that. You can learn how to take your happy, healthy life back, and in the process, return to feeling really good, most of the time.