Everyone is stressed!
When I tell people what I do, almost every time, the response I get in return is, “Yeah, I need some of that.”
Sadly, most people who struggle with stress have no idea what to do about it. They try with meager attempts of unwinding with TV or other entertainment, they self-medicate with chemicals, or they just grin and bear it, hoping things don’t get worse. Too often, they do.
Fortunately, there is hope. With the right tools, stress is an easy thing to fix, really.
And working successfully with thousands of people, I’ve come to believe that everyone can find relief from the unpleasant and oftentimes horrible effects of stress.
I’m very excited that you’ve come to this site to learn how to take control of your stress levels and live a life that can be free of the unpleasant symptoms of stress. I look forward to working with you as you play with the principles, tools, and toys that I have developed and included here at the Stress Management Place!