Imagine Your Life Without Stress

Everyone is stressed!

When I tell people what I do, almost every time, the response I get in return is, “Yeah, I need some of that.”

Sadly, most people who struggle with stress have no idea what to do about it. They try with meager attempts of unwinding with TV or other entertainment, they self-medicate with chemicals, or they just grin and bear it, hoping things don’t get worse. Too often, they do.

Fortunately, there is hope. With the right tools, stress is an easy thing to fix, really.

And working successfully with thousands of people, I’ve come to believe that everyone can find relief from the unpleasant and oftentimes horrible effects ofolpin-mike stress.

I’m very excited that you’ve come to this site to learn how to take control of your stress levels and live a life that can be free of the unpleasant symptoms of stress. I look forward to working with you as you play with the principles, tools, and toys that I have developed and included here at the Stress Management Place!

Solving the Puzzle of Stress Management

Stress management is like a puzzle.

Managing stress is like putting together a puzzle with many pieces. People may have one piece to the puzzle like doing meditation, or having a positive attitude hoping that will takpuzzle-654956_640e care of their stress, but effective stress relief involves all of the pieces and putting them in the right places, all working together to create a beautiful picture.

Oftentimes I am asked to give short workshops or presentations to groups of people who want help with their stress. I am always happy to help in any way I can, but the problem is, I can only give them one or two pieces of the puzzle. These pieces are helpful, but they are not enough. There isn’t a quick fix or single simple solution that creates long-term “less stress” success.

That is why I created this online website, to give you all of the pieces to the entire puzzle so that you can successfully create your stress-free life in a simple and fun learning environment.You’ll find all the tools, strategies, techniques, and tips to effectively reduce, and even prevent, your stress in positive and effective ways on this site and my corresponding online workshop.