Stress Management Place

RELAX & LIVE

Stress has been called the number one health problem in our society with nearly 40 million people suffering from anxiety in the US. Reducing stress is one of the greatest things we can do to enhance health and well-being. Once stress is turned off, real healing can happen.
Our mission is to give you cutting-edge tools, skills, and knowledge that will help you dramatically reduce your stress, improve your health, and feel great again.

Dr. Michael Olpin

Dr. Olpin has studied and researched the science of stress management for over 30 years.

He is currently a professor of Health Promotion at Weber State University and is director of the WSU Stress Relief Center. Along with countless presentations, workshops, and seminars on stress management, Dr. Olpin is also a stress management and wellness coach. He has authored and co-authored several books on stress management including his best-selling book "Unwind: Seven Principles for a Stress Free Life." Dr. Olpin’s teaching includes many areas of health and wellness, but he primarily focuses on stress management, mind/body wellness, peak performance, mental and emotional wellness, and wellness coaching.

WHAT ARE YOU LOOKING FOR?

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Start here with our Mastering Your Stress Course. It is the most fundamental and helpful step you can take to decreasing your stress symptoms today.

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Does your business need a little stress management training? Our Business Stress Management Course is designed to increase job productivity and decrease stress in the workplace. Find out how to get a discount for your company!

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