Comments for The Stress Management Place

Comment on Managing the Waves and Leaks in Time by Amy Eskelsen

Amy Eskelsen — Thu, 17 May 2012 18:28:25 +0000

Time management is a great way to put our lives in check, and spend our time wisely.

Comment on Breathing Techniques Reduce Test Anxiety and Increase Performance by Amy Eskelsen

Amy Eskelsen — Thu, 17 May 2012 18:13:48 +0000

This is/was a much needed technique for me. In doing this I felt more relaxed and in more control of myself, thoughts and attitude. I will be recommending this to my sister-in-law who suffers from anxiety. Thank you.

Comment on Managing the Waves and Leaks in Time by Achrista

Achrista — Thu, 17 May 2012 05:25:37 +0000

The minute time log is a great idea. I believe from reviewing it, I can better plan out my days in the future.

Comment on Managing the Waves and Leaks in Time by Chelsea

Chelsea — Tue, 15 May 2012 18:44:27 +0000

I really appreciate the insight from this article. I am reminded that I need to prioritize responsibilities instead of telling myself that EVERYTHING has to be done today.

Comment on What We Do by Jacinda

Jacinda — Tue, 17 Apr 2012 05:28:32 +0000

The tools provided on this website are very helpful in learning how to manage stress more effectively. Learning to handle my stress has increased the quality of my life. I have increased energy and accomplish more.

Comment on Stress Management by McKenzie Andersen

McKenzie Andersen — Tue, 17 Apr 2012 02:14:18 +0000

I think that this is an awesome place to be able to find some of the great resouces in the class. It is very easy access and I am glad I am able to use this site and refresh my memory after the class is done.

Comment on Stress Management – Meditation by Angela Johnsrud

Angela Johnsrud — Tue, 17 Apr 2012 02:07:50 +0000

I really enjoyed this video. In addition to the related text, hearing your anecdote about how you discovered and pursued meditation was really entertaining, memorable and helpful with the exercise.

Comment on What We Do by Bonnie Hardy

Bonnie Hardy — Tue, 17 Apr 2012 01:48:32 +0000

This is a great way for me to share with people the things I have learned in the college course and a lot easier than trying to loan my book out to my family. When these steps are applied to your life they really work and reducing stress.

Comment on Managing the Waves and Leaks in Time by McKayla Combs

McKayla Combs — Mon, 16 Apr 2012 23:23:01 +0000

I loved this article. It’s funny how we have almost been conditioned into this set of thinking that makes us feel this obligation to things that really aren’t that important in the great scope of things. It’s our responsibilty to weed out the insignificant and find the things that matter most and shape our time around that. By doing this, we choose not to be weighed down by the little, improving quality of life.

Comment on What We Do by Hibat Sharif

Hibat Sharif — Mon, 16 Apr 2012 23:03:07 +0000

This website is fantastic. A great tool and a great resource to look back on all that I have learned!