Wellness Power Tools – Exercise

[divider top=”0″ style=”shadow”]

This class focuses on the idea of sharpening our “Wellness Saw” in order to maintain high levels of well-being, considering ourselves holistically.

We also discussed aerobic conditioning as the most important and valuable thing we can do for our general well-being.

[divider top=”0″ style=”shadow”]
[button link=”http://eepurl.com/fHJHc” color=”#aaaaaa” size=”3″ style=”1″ dark=”0″ square=”0″ align=”center” target=”blank”]Sign Up For the Newsletter[/button] [button link=”http://stressmanagementplace.com/product” color=”#050060″ size=”3″ style=”1″ dark=”0″ square=”0″ align=”center” target=”self”]Visit the Store[/button][fancy_link color=”#aaaaaa” link=”#”]Connect with us[/fancy_link]    
[divider style=”shadow”]

One Comment

Comments are closed.