Master Your Stress:
An Online Coaching Program

Do You Suffer From Any of These Symptoms?

  • Heaches
  • Brain Fog
  • Insomnia/Difficulty Sleeping
  • Anger
  • Mood Swings
  • Migraines
  • Relationship Issues
  • Constipation/Diarrhea
  • Muscle Tension
  • Irritability/Restlessness
  • Over/Under Eating
  • Anxiety
  • Sick Often
  • Difficulty Concentrating
  • Unhappy
  • Poor Digestion

Dr. Michael Olpin has been helping people get
rid of these symptoms for over 30 years

An author, professor and full time director of the Stress Relief Center, Dr. Michael Olpin walks you through step-by-step on how to reduce stress related symptoms and regain confidence and joy by eliminating stress from your life. 

His journey started with similar symptoms of stress, but refusing to fall into the medical approach to reducing stress, he researched for over 30 years the very best ways to reduce stress, naturally. He is excited to share those techniques in his new course, called “Master Your Stress.” 

Each coaching session provides immediate ways to turn off the stress response as well as how to keep it from turning back on again. You will feel better – GUARANTEED. 

A recent student had this to say about the class, 

“I was diagnosed with generalized anxiety disorder about three years ago. Since then I have been on and off medication, seen psychiatrists and therapists, and nothing I have tried to help manage it has been nearly as helpful as what I learned in this course. The information is so valuable. I wish everyone could take it. 


– Courtney C.   

30 Coaching Sessions (plus one bonus session)

52 Videos

30 Audio Downloads  

20 Fun Stress Reducing Activities 

19 Stress Hacks 

3 Workbooks

Personal Stress Assessment 

Email Support

Convenient and Easy to Use

Just Minutes a Day

Lifetime Access

No Risk 60 Day – 100% Money Back Guarantee

Beyond mechanical solutions, Dr. Olpin teaches you how to live mindfully, get control of your life, become more purposeful and organized, balance priorities, and communicated empathically –
in short, to master stress “from the inside out.”

Dr. Olpin’s Personal Guarantee

Try the class for 60 days and if for any reason you don’t feel like this program is right for you, simply send me an email at [email protected] and I will personally make sure you receive your money back. 

What People are Saying about this course

I want to thank you for creating this amazing class. I am a better mom and wife and I am so grateful to have found some tools to help me manage my stress for the rest of my life. I have a grandma and a mother who are chronic worriers and always stressed about things. I always thought it was genetic and I was destined to be a worrier and stress case. I have learned that this is not true. I ultimately have a choice and power within myself to create the life I imagine. I can choose to be happy. I can choose how I will react and think about things. I can choose to eat healthy and take care of my body so I feel good and can give my best self to my family and others.  I can choose a stress-free life.  Thanks so much for helping me realize this.
-Holly F.

Since starting this class and practicing these relaxation exercises, and watching these videos on how to reduce my stress, my headaches are not as painful and not as frequent. I would have a headache almost every day and now, I rarely have one, but when I do it is not nearly as painful as they used to be. I can get a full night sleep without waking up or tossing and turning. And let me just tell you, I am less irritated at certain things than before. I used to get so upset and irritated over the smallest of situations and now they don’t even bother me anymore. I can let them go and I move on, and tiny things don’t ruin me anymore. 

I am a better person now than I was.     
-Jordan W. 

When I started this, I had no idea that it would be a life changing class for me. I was honestly at low point coming out of one of the hardest years of my life. I feel extremely blessed to have taken this class and have learned so much about myself and how I can take control and manage my stress.  
-Morgan G.

During the course of the training, I have monitored my blood pressure and heart rate. Both of these have improved significantly. I used to have frequent headaches and was addicted to caffeine. I rarely have a headache anymore. I used to suffer from insomnia and would lie awake for several hours before falling asleep, rising in the morning very tired and frustrated. Using the relaxation exercise audio files and guided imagery I can now relax very quickly and typically fall asleep before even counting down past 10.  Now I wake up in the morning feeling rested and refreshed. 

I have not had bad PTSD-type dreams for quite a while now. I am sleeping much better and getting more hours of sleep. My irritability and frustration levels have gone down significantly. But more importantly, I now know what the root of the problem was and I no longer allow myself to become angry and frustrated. 
– Glen S. 

10 Minutes a Day

Your New Life Begins Today