On this page are the classes that teach you everything you need to know about how to manage your stress and feel a lot better!



  • McKenzie Andersen

    I think that this is an awesome place to be able to find some of the great resouces in the class. It is very easy access and I am glad I am able to use this site and refresh my memory after the class is done.

  • This is such helpful information, it has made a huge difference in my life – learning how to applying these principles and use the techniques has made me a better person, I am so glad I took this class and can now refer to this site again and again.

  • Sharnae

    I love how organized this websit is! I was nervous because I rented the text book and I wanted to keep it, but now I have all the tools I need online.

  • Jose

    I Love the user friendly navigation of this website. I think it is awesome that all the links are up and easy to access. It makes me want to come back for a long time just to keep up to date with the stress management exercises.

  • Shay Tucker

    What a great resource! I was wondering how I was going to remember all of this important information from the class! Well here it is! Great!

  • Amanda Bolton

    This is really neat that they are available online! I love that I can back to this anytime that I want to 🙂

  • Katrina

    This is so nice. The class was so beneficial for me. If I want to refer my friends or family here they can go through the material exactly like we did.

  • Adam

    I am stoked that I can access this site at anytime and share these gifts with others. Dr. Olpin’s class was one of the best courses I have taken not just academically, but for my life. I recommend that all undergraduates take his course and/or review this site to improve upon your lifes and others around you.

  • Kevin Hansen

    I like that each person that gets on the this page has an opportunity to teach themself. I think that this will keep people coming back so they can learn more.

  • Laurie

    I am very excited that we will still have access to both of these phenomenal classes. I will come back often for a refresher course. Thank you.

  • Damon

    I like how all these videos are in one easy place to navigate. If you take Dr. Olpin’s Online Stress Management class at Weber State, this page is a valuable tool to enable you to have quick access to all the classroom versions of the topics of discussion.

  • Jamie Nowlin

    This website is great! I really like that you put the information we learned in class on here, for people who may not be able to take the class. I know it was of great help to me and I think it will be to others.

Comments are closed.