The Effects of Chronic Stress

This class involved a thorough examination of the how the body/mind reacts to continued activation of the stress response. Diseases and disorders that relate to stress are  also discussed. Most importantly, we analyzed why stress is a contributing factor to most of our ailments.

  1. Donna Bingham

    It was very helpful to see this video. Made the concepts much clearer and helpful.

  2. Alyssa Gardner

    This video helped me understand stress levels more. How our minds feel a threat whether we are in real danger or not. I also got a better understanding that eustress is good stress.

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