This class continues to focus on the reality and importance of perception and interpretation as the basis of all stress. Included in this class is a focus on effective and ineffective ways of responding to life’s events. Reframing, or seeing things differently, makes all the difference in whether we are stressed or not.
Shopping Cart
Your shopping cart is empty
Visit the shopCategories
Archives
Meta
Top Commentluvvers
-
No one has commented since the last reset. Leave an approved comment and your site name and latest post will be shown here
-
Recent Posts
I really am enjoying this class so far. This chapter is really opening my eyes to how we need to have more positive responses to situations and that we have a choice in how we react.