Wellness – The Mind-Body Connection

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This class discusses the various ways that the emotional state of our mind influences the level of health within our bodies. Different modes of thinking were explored such as, service, self-care, gratitude and humor that promote health both emotionally and physically. The connection between mind and body has become an important component in regards to optimal health.

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[fancy_link color=”#aaaaaa” link=”#”]View the Next Video[/fancy_link]Mind Body Connection Part II
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