Stress Management Place
The premier training platform
for individuals and organizations
who want to win the battle over stress
Heal. Relax. Restore.
All the tools you need to heal, restore, and rejuvenate
Experience Mind, Body, & Spirit Well-being
Many people think that they can’t do much about their stress. What you’ll learn here, is that it is easier than you think to live without stress.
As soon as you start, you’ll feel more balanced, more productive, more relaxed, and more peaceful.
Everything here are powerful ways to reduce your stress
Personalized for YOU
- Content of every kind so you can find what works best for your life – at home or on-the-go
- Get relief now so you can feel better all day and sleep better at night
- Expert guidance through video, audio, workbooks, workshops, trainings, downloads, experiential activities, and more
- Individual and community support to help you every step of the way
Premier Instruction, Powerful Results
Plain and simple: the tools, techniques,
How do we know? We’ve tested the tools on thousands of people before you.
They will help you reduce your stress, and in turn, make your symptoms of stress go away. Even if you don’t have much time, even if you aren’t sure how to begin, and even if you have failed in the past, you’re in the right place for profound stress relief.
Sign Up Today
From meditation and mindfulness to yoga and more, you will find effortless ways to feel relaxed and in control.
Meet Dr. Olpin
Dr. Michael Olpin has helped thousands of people including athletes, business leaders, community groups, and students of all ages through his trainings, classes, books, digital media, college textbooks, and professional workshops. He is a professor, best-selling author, wellness coach, and founder and director of the Stress Relief Center.
Based on over 20 years of research and teaching university Stress Management courses, Dr. Olpin has discovered exactly what works to remove stress from daily living.
“When I started this, I had no idea that it would be life-changing for me. I was honestly at a low point coming out of one of the hardest years of my life. I feel extremely blessed to have learned so much about myself and how I can take control and manage my stress!”