Game Changing Tools
Many people think that they can’t do much about their stress. What you’ll learn here, is that it is easier than you think to live without it.
Feel Better Right Away
As soon as you start, you’ll begin to notice yourself feeling different, more balanced, more productive, more relaxed, more peaceful.
Each of the 40+ lessons covers powerful ways to reduce your stress
Effortlessly Reduce Your Stress
Finally, an online resource that offers
- Immediate reduction of symptoms
- Membership options so you can come back again and again
- 100% access anytime, anywhere
Personalized for YOU
- Content of every kind so you can find what works best for your life – at home or on the go
- Get relief now so you can feel better all day or night
- Expert guidance through videos, trainings, downloads, audio, workshops and more
- Individual and community support to help you every step of the way
Premier Instruction, Powerful Results
Plain and simple: the tools, techniques
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From meditation and mindfulness to yoga and more, you will find effortless ways to feel relaxed and in control.
Meet Dr. Olpin
Dr. Michael Olpin has helped thousands of people including athletes, business leaders, community groups, and students of all ages through his trainings, classes, books, digital media, college textbooks, and professional workshops. He is a professor, best-selling author, wellness coach, and founder and director of the Stress Relief Center.
Based on over 20 years of research and teaching university Stress Management courses, Dr. Olpin has discovered exactly what works to remove stress from daily living.
“When I started this, I had no idea that it would be life-changing for me. I was honestly at a low point coming out of one of the hardest years of my life. I feel extremely blessed to have learned so much about myself and how I can take control and manage my stress!”Kristy G.