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How to Design Your Affirmations

What to do about Anger

5 Characteristics of Mindfulness

We All Have Hard Things

We All Have Hard Things

I understand how "stressed" feels. People tell me I don't understand what they go through when they tell me about their stress. They don't think I have been through what they are going through.I made this video to give just a little background about some of the "big"...

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