Guidance

Positive Affirmations For Stress Relief

The more often you repeat affirmations, the more potent they become. Our consistent dominant thoughts become our realities.

The Beginning of Freedom and Happiness

Focus on the things you can control, and mold them how you’d like them. Let go of the need to change the things you can’t control anyway.

All Stress Begins with our Thoughts

It’s how we interpret what’s happening “out there” that causes us to become stressed or not.

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