Here are more stress busters to help you relax and recharge.
Try as many of them as you can.
See which stress busters work the best for you.
One Minute Meditation – Relax Tight Shoulders
Mini Guided Imagery – Still Mountains
One Minute Meditation – Relax and Breathe
One Minute Meditation – Look Around
Upgrade Your Thoughts
3 Magic Questions
One Minute Meditation – Find Joy
Gratitude – The Great Attitude
One Minute Meditation – Reset
One Minute Meditation – Imagine a Mountain
Replace Anger with Peace
Finding Inner Peace
One Minute Meditation – Take a Moment to Breathe
Mindful Moment – Mountains Should be Climbed
Seize the Day
It Only Takes a Moment to Relax
Stress Relief – The Beginning
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