Products & Services

Terra Firma App

$9.99/mo for full access to Dr. Michael Olpin’s resources. Available on app or PC.

Release Course

A 14-module online course to help businesses stop their employee’s stress. 


Purchase and own tools that work to turn off your stress and feel a lot better.

Speaking and Consulting

Book Dr. Michael Olpin for a virtual/in-person consultation or speaking event.

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Terra Firma is a platform available for mobile and PC, full of Dr. Olpin’s cutting-edge stress management tools. The “Netflix” of stress management is easy to use and includes:

  • Courses & Workshops
  • Workbooks & Audiobooks
  • Guided Relaxation Exercises
  • Meditations
  • Quick Relief videos
  • Social Community
  • Expert Coaching
  • Constant updates
  • Live Webinars with Dr. Olpin
  • Mobile Compatible

Terra Firma is not like other apps that give quick tips or tricks to temporarily “fix” stress. Terra Firma is a multi-dimensional, research-based tool that helps people turn off their stress, feel better, be healthier, and build a strong foundation from which they can thrive. 

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    Help your employees achieve peak performance by providing high-quality stress management education.

    Stress is a silent epidemic and the underlying cause of many people’s health and performance problems. Release is a comprehensive stress management training program. It is a cutting-edge, research-based approach guaranteed to relieve stress in individuals, students, families, community organizations, companies, and corporations.

    • 14 modules
    • 4-5 hours total, best delivered over 6 weeks
    • For organizations or individuals with stress


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    Buy and own your favorite stress management tools, including audio files, books, and equipment.

      Speaking & Consultations

      Get personalized help from the expert himself.

      Dr. Olpin is available for public speaking and private consulting. He can meet virtually and in person.

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