Terra Firma App
The complete solution to all of your stress problems. Available on app or PC.
A 14-module foundational stress management course for individuals organizations.
Speaking and Consulting
Book Dr. Michael Olpin for a virtual/in-person consultation or speaking event.
Purchase and own tools that work to turn off your stress and feel a lot better.
Help your employees achieve peak performance by providing high-quality stress management education.
Release is a comprehensive stress management training program. It is guaranteed to relieve stress in individuals, students, families, community organizations, companies, and corporations.
- 14 modules
- 4-5 hours total, best delivered over 6 weeks
- For organizations or individuals with stress
RELEASE is now Included
In the Terra Firma App
Terra Firma is a platform available for mobile and PC, full of Dr. Olpin’s cutting-edge stress management tools. The “Netflix” of stress management is easy to use and includes:
- Courses & Workshops
- Workbooks & Audiobooks
- Guided Relaxation Exercises
- Quick Relief videos
- Social Community
- Expert Coaching
- Constant updates
- Live Webinars with Dr. Olpin
- Mobile Compatible
Terra Firma is not like other apps that give quick tips or tricks to temporarily “fix” stress.
Terra Firma is a multi-dimensional, research-based tool that helps people turn off their stress, feel better, be healthier, and build a strong foundation from which they can thrive.
Speaking & Consultations
Get personalized help from the expert himself.
Dr. Olpin is available for public speaking and private consulting. He can meet virtually and in person.
For Speaking or Consultation Contact Me Directly
Buy and own your favorite stress management tools, including guided relaxation exercises, guided sleep meditations, books, and stress relieving equipment.