RELEASE

The 14-Session Online Stress Management Video Course

Relaxation

Control

Relief

Sleep

Nobody Enjoys Being Stressed Out All the Time

Pressure

Today’s demands are coming faster, from more places, and are more intense than they have ever been.

 

Problems

Stress Affects Everyone Differently, but Often Shows Up As

Headaches, muscle pain, fatigue, frequently sick, anxiety, depression, anger, sadness, irritability, brain fog, sleeping problems, tension, high blood pressure, heart disease, digestive issues, ulcers, over/under-eating, feeling overwhelmed, inability to focus, and many more.

Predicament

Stress many not be causing all of your problems …

But stress does make EVERY problem worse

Dr. Michael Olpin is happy to introduce you to

RELEASE

A Self-directed video-based stress management workshop

What is Release? Do I really need it?

The Right Principles

the right tools

 

Dr. Olpin has gathered from his amazingly successful university stress management class the most important, the most effective, and the most simple principles and tools into this 14-session training.

It’s the best foundational approach to stress relief available today.

A Complete Stress Management Program MUST Include ALL of these:

An accurate understanding of how stress really works

Stress affects everyone differently. Understanding why stress happens and how it affects you personally gives you more power and control over your stress.

tools to immediately reduce stress

The tools in this online training are the best, most researched, world-class tools to reduce your stress and get you back to a balanced state where your body and mind can heal.

tools to prevent future stress

The tools in this online training are the best, most researched, world-class tools to reduce your stress and get you back to a balanced state where your body and mind can heal.

tools to help you make stress-free living permanent

There is no such thing as a quick-fix to your stress just as you can’t suddenly become fit and strong with one workout. Managing your stress is like a muscle that you train a little bit at a time. With continued support and guidance, you’ll feel motivated, empowered, and confident as you practice these stress-reducing, stress-preventing skills.

previous success

Thousands of people have taken this training. At the university level, it is one of the highest rated and most highly recommended courses on campus. This program has also been adopted for use in Jr. High and High School’s. Many say it has changed their lives and they wish they would have known the things they learned earlier in their lives.

Most attempts at fixing stress don’t work

If you try to fix your stress without everything necessary,
it’s like eating a diet that lacks vital nutrients

Quick-fixes don’t work when it comes to your stress.

RELEASE is now Included

In the Terra Firma App

Real Stress Relief in Just Minutes a Day

Simple        Easy        Effective

The online video course for permanent stress relief without drugs

100% SECURE CHECKOUT

What Happens When Release Becomes Part of Your LIFE?

your symptoms of stress go away

Free yourself from headaches,  irritability,  problems sleeping,  weight gain or loss,  low energy,  tension and pain.  When the stress response turns off, your body returns to balance. 

you reduce your stress

The tools in Release are the best, most researched, world-class tools to reduce stress and get you back into a balanced state where your body can heal. 

you prevent future stress

Turning off stress is great, but knowing how to prevent it is better. Most people do not realize you can prevent stress. You can!  Release teaches you how to live without stress.

you begin to heal

Stress not only causes problems, it prevents healing. When your mind and body are in a balanced state, healing can happen. 

you can help others

As you learn the principles and use the tools found in Release, you will want to share them with friends and loved ones.  

don’t let anything keep you from getting permanent relief from your stress

You deserve to be balanced, healthy, and happy!

RELEASE is now Included

In the Terra Firma App

Real Stress Relief in Just Minutes a Day

Simple        Easy        Effective

The online video course for permanent stress relief without drugs

100% SECURE CHECKOUT

Still Not Sure?

Don't even know where to start?

As you learn the principles and use the tools found in Release, you will want to share them with friends and loved ones. 

Don't have enough money?

Its true that you can’t put a price on your health. It’s the foundation for success in almost every other area of your life. So many who have taken this training have commented that it was worth every penny, and that they wish they would have taken it earlier in their life. We are so confident that you will think this too that we have a 100% no questions asked, money back guarantee. 

Too much work?

Release is a series of short videos, fun activities, and tension melting guided relaxations. It only takes a few minutes a day for results that will last a lifetime.

Tried other things and they didn't work?

Most programs are incomplete. Most consist of combination of tips, tricks, and techniques, which can be helpful, but they do not get at the root of what is causing your stress. Release gets at the root and creates a foundation in the three areas necessary for a successful program; understanding stress, reducing stress, and preventing stress.

RELEASE is now Included

In the Terra Firma App

Courtney C

I was diagnosed with generalized anxiety disorder about three years ago. Since then I have been on and off medication, seen psychiatrists and therapists, and nothing I have tried to help manage it has been nearly as helpful as what I learned here. The information is so valuable and I wish everyone could take it. 

Marlo V

I did not expect there to be such awesome benefits. I have relieved symptoms I have had problems with for years such as sleeping problems and physical pain. I can have “sensitive” discussions with my children and husband with amazing results. I am finding that I am being “aware” of my surroundings and enjoying my days, not just “running around, with my head cut off, like a chicken.” I also am feeling more peace and joy in my days!!

10,000+

People Helped So Far

Business and individuals across the world have used Dr. Michael Olpin’s Products to gain peace, balance, peak performance, and release their stress. With products catering to personal and business use it’s never been easier to gain access to content that won’t just manage your stress, but stop it from happening in the first place.

Copyright © 2021 Olpin Stress Management & Wellness Consulting, LLC. All rights reserved