Hire the Stress Expert to Restore Your Well-being

Let’s connect to discuss how I can work with you individually and with your organization.

Looking to restore your well-being and reduce stress?

Michael is a best-selling author, speaker, and teacher. He founded the Stress Relief Center, empowering people to reduce stress and improve well-being. With wit and enthusiasm, he communicates compelling principles that incite lasting change.

Michael has authored or co-authored several nationally acclaimed books, including “Stress Management for Life: A Research-Based Experiential Approach,” “The World is NOT a Stressful Place,” and “Unwind: 7 Principles of a Stress-Free Life.” These books are available for purchase on Amazon.

Dr. Olpin has years of experience in teaching, training, coaching, and consulting. He offers personalized consulting services that include a pre-consulting call, an engaging onsite experience, and necessary follow-up to ensure your expectations are exceeded and the learning translates into behavior change and results.

Mike Closeup 2020

10 + 12 =

Happy Clients

Chandler W

4_5_stars

I have felt so much peace. I never was a good sleeper; however, knowing how to meditate and use your relaxation exercises to calm my mind has made sleeping come effortlessly. 

Pamela M

4_5_stars

This training has been so incredibly worthwhile for me and my health and my well-being. I’ve learned so much about managing my stress and realizing just how much weight (stress) I actually carry around with me. Now, I find myself reacting better to things and taking a moment to relax and analyze the situation before reacting.