Fear and your “discomfort” zone
Once you understand fear, you can do away with the need to fear things at all.
It is possible to overcome your fear.
Find Out Why
Don’t let fear hold you back!
6 Things You Never Knew About Fear
They may surprise you . . .
How DEEP can you go? Experience the ultimate in rest and relaxation.
Grab some headphones,
and click the picture
to play the exercise.
Try this at least twice before
moving to the next session.
Try this version of Autogenics
and watch how quickly and deeply you sleep.
Make sure this is the very last thing
you do at the end of the day.
Ease your mind by learning what to do when you worry.
Try this life-changing activity . . .