Stress Management for LIFE

Session Three

Where Do You Want to Be
in 3 Months?

“People who manage their stress are willing to do those things that
stressed out people are not willing to do.”

What You Will Learn

  • Find out why most New’s Years resolutions are never reached.

  • What most people do not know about setting goals.

  • Discover what specific types of goals will work for you.


Coming up next . . .

Learn how to make and keep SMART goals.