Stress Management for LIFE

Session Four

Setting & Keeping

“People who manage their stress are willing to do those things
that stressed-out people are not willing to do.”

What You Will Learn

  • Create your own SMART goals.

  • What to do this week that will move you in the direction of your life’s vision.

  • Create success, confidence and empowerment to succeed.


Coming up next . . .

Learn how to tell if what you’re doing is working, and if it isn’t, how to adjust it so it does.