Stress
Management
for LIFE

Session Five

 

 

 

Is What You’re Doing Working?

“People who manage their stress are willing to do those things
that stressed-out people are unwilling to do.”

What You Will Learn

  • How to assess your progress.

  • Are you still on the right path?

  • Is what you are doing helping or hindering your journey?

 

Coming up next . . .

Find out what Dr. Olpin does to manage his stress.